Yoga 

SATURDAY 4TH JULY 

Yoga with Jay,  restorative all levels 

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FREE

ACCUPRESSURE

MONDAY 1ST JUNE 8PM GMT 

Full body accupressure points and face yoga with Jay Read

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FREE

YOGA

EVERY THURSDAY

Vinyasa flow

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FREE

SHADOW WORK

TUESDAY  2ND JUNE  8PM GMT

We open with some breath work and then explore spiritual topics, helping and enabling one another to work through our blocks and limiting beliefs through honest reflection and sharing. Intuitive based discussion maybe included. 

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FREE

ART DAY

SUNDAY 7TH JUNE 2PM GMT

A fun day to create abstract art together. You don't need to be an artist it's just to express emotion on paper and get creative. You need acrylic paints, a pallet knife and a canvas.

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FREE

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